Welcome to the Crew!

Check your email to receive your no-cost meal planner.


This Bitch uses affiliate links (we receive a commission on some sales at NO additional cost to you). See our policies.

Your free meal planner printable should be in your inbox!

If you’re interested in a printed version, check out this 91-day (13-week) meal planner and food log:

My Meal Planner & Food Logl

Check the images to see all of the unique interior pages in the meal planner and food log notebook.

Notebook Features Include:

  • 6″ x 9″ (15.2 x 22.9cm) in size (the perfect size for backpacks, purses, and (large) pockets)
  • A stunning (and durable) glossy cover (as pictured) that wraps around to beautifully cover the front and back of the journal
  • This notebook uses book industry binding (which is the same standard binding used in novels and other books).
  • Quality 55# (90 gsm) white paper that minimizes ink bleedthrough. Great for pen or pencil. Includes 120 pages:
    • 1 x property page
    • 1 x 13-week (91-day) food log challenge (2-pages)
    • 1 x how to take measurements page
    • 1 x 13-week my measurements page
    • 13 x weekly meal planners (2-pages each)
    • 91 x daily food log pages
    • 13 x weekly review pages
    • 1 x blank back page

Click on your cover choice (below) to buy your meal planner & food log book now!