diet advice

dieting guides, tips, & advice plans for bitches!


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losing weight

CLICK FOR: 5 reasons to lose weight in a healthy way
CLICK FOR: 13+ diets compared (choose the one that's right for you)
CLICK FOR: paleo vs keto showdown
Pin This - Best Meal Prep Tools

diet guides

CLICK FOR: complete guide to the keto diet (start now)
CLICK FOR: the mediterranean diet ultimate guide
CLICK FOR: a 7-day meal plan mediterranean + keto diet & a complete guide
CLICK FOR: beginner guide to the paleo diet (get started today)

intermittent fasting

CLICK FOR: should you try intermittent fasting? the pros and cons of getting started
CLICK FOR: the four most popular intermittent fasting methods (16/8, eat-stop-eat, 5:2, crescendo)
CLICK FOR: how to add intermittent fasting to your diet
CLICK FOR: how to do intermittent fasting and keto together


CLICK FOR: Ultimate guide to ORGANIC (what to buy and what you can skip)
CLICK FOR: 7 vegetable superfoods you need to be eating
CLICK FOR: animal proteins (the complete guide)
CLICK FOR: 29 vegan proteins (with 4 recipes each)