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No matter what you feel like for dinner tonight, you’ll find a suitable keto dinner recipe here.
There are 18 recipes in total. Try one tonight!
What is the Keto Diet?
The keto diet is a low-carb diet. The goal is to minimize carb consumption so that your body uses fat as energy.
Table of Contents
Keto Dinner Recipes: Chicken
Want chicken for dinner?
These three chicken recipes are all fast (20-35 minutes total), delicious and low-carb.
Pesto Chicken Recipe
Total Time: ~30m
Calories: 373
Carbs: 6.7g net (8.4g total, 1.7g fiber)
I love Pesto and a pesto smothered chicken dinner is top of my list!
Last Minute Skillet Chicken Recipe
Total Time: ~35m
Calories: 276
Carbs: 6g net (6g total, 0g fibre)
This chicken skillet recipe will be a crowd-pleaser. Serving with cauliflower rice is the best because it really absorbs the delicious flavors of the sauce.
Keto Instant Pot Crack Chicken Recipe
Total Time: ~25m
Calories: 437
Carbs: 4.3g net (4.5g total, 0.2g fibre)
Switch to dark chicken meat and you have a winning keto recipe.
19 minutes Paleo & Keto Chicken Tomato Zoodles
Total Time: ~19m
Calories: not stated
Carbs: not stated
Zoodles are a great alternative to noodle. This recipe calls for zucchini zoodles, but you could use any zoodle. To make this a lot more keto friendly, use fewer cashews or substitute them for something else (sunflower seeds or almonds would be my first try).
Keto Whole Roasted Chicken Recipe
Total Time: 2 hours 5 minutes
Calories: 324
Carbs: 1.5g net (1.7g total, 0.2g fiber)
Okay, this isn't a quick meal. But hear me out! You can roast a chicken in advance and then use the cooked meat in the other chicken dishes.
Keto Dinner Recipes: Beef
I love having beef for dinner!
These three recipes are tasty and low-carb. Two of them will take a bit longer to cook (60 and 80 minutes) but the prep time is low for all of them.
Keto Tacos with Cheese Shells
Total Time: ~30m
Calories: 372
Carbs: 3.2g net (4.3g total, 1.1g fiber)
I love Mexican food. It's my second favorite cuisine (beaten out only a tiny bit by Thai food). These crispy cheese shells are even better than standard shells!
Keto Cheeseburger Casserole Recipe
Total Time: ~30m
Calories: 219
Carbs: 2.6g net (3.3g total, 0.7g fiber)
Buns are out on the keto diet. You'll get a lot of "use a lettuce wrap" instead. In this case, we're eating our "cheeseburger" as a casserole!
Instant Pot Beef Bourguignon
Total Time: ~80m
Calories: 220
Carbs: 5.5g net (6.5g total, 1g fibre)
Stews are some of the most satisfying meals. This is a tasty recipe that's easily adjustable. Bon Appetit.
Paleo Asian Meatloaf
Total Time: ~60m
Calories: 314
Carbs: 3g total (net & fibre not stated)
Meatloaf with an asian twist. A quick, easy and satisfying weeknight dinner.
Keto Dinner Recipes: Pork
These three pork keto dinner recipes are mouthwatering. They’re all easy (and fast) enough to eat during the week but impressive enough to serve guests.
Easy Stir Fry Kimchi & Pork Belly
Total Time: ~20m
Calories: not stated
Carbs: not stated
Korean food is another personal favorite. And I love me some cooked kimchi!
If you can't find pork belly, feel free to use another cut of pork (and/or bacon).
Pizza Zucchini Boats with Pepperoni and Sausage
Total Time: ~30m
Calories: 779
Carbs: 11g net (14g total, 3g fibre)
I don't believe the calorie and carb numbers. I'd suggest running them yourself based on the ingredients you use. But maybe I'm wrong! Either way - these pizza substitute manage to maintain a lot of the elements of having actual pizza. But they're a lot healthier!
Bacon and Caramelized Onion Smothered Pork Chops
Total Time: ~55m
Calories: 352
Carbs: 5.3g net (6.3g total, 1g fibre)
Everything I dream about when I think about pork chops. Juicy and delicious with a bacon topping. Nom nom.
Keto Dinner Recipes: Vegetarian
For the vegetarians amongst us (or those looking to cut back on meat sometimes), these three recipes are fast and delicious.
Keto Vegan Thai Curry Recipe
Total Time: ~20m
Calories: 318
Carbs: 7g net (9.1g total, 2.1g fibre)
I love Thai food. Love it. It's my favorite. I'm not vegan (or vegetarian) but with Thai food, it doesn't matter. Try this delicious Thai curry!
Harissa Portobello Mushroom “Tacos”
Total Time: ~30m
Calories: 405
Carbs: 10g net (24g total, 14g fibre)
I don't eat mushrooms. Gross. But, that doesn't stop me from making mushroom recipes. I just use something else - like steak. The moral? There's always a way to make something delicious for you!
Note: this is pretty high in carbs. Make sure you have room for it in your daily count. Or, make some substitutions (like steak instead of mushrooms, or no cashew cream).
Zucchini Noodles with Avocado Sauce
Total Time: ~10m
Calories: 313
Carbs: 9g net (18.7g total, 9.7g fibre)
I really think you should spiralize more veggies than just zucchini - carrots and beets would make a killer addition! This is so simple, tasty and healthy!
Keto Dinner Recipes: Soup
Sometimes, you just need soup for dinner. When it’s cold or rainy, or you’re not feeling 100% (sickness or sadness), soup is there for you.
These three soups are all ready in about 30 minutes.
Easy Tomato Feta Soup Recipe
Total Time: ~30m
Calories: 170
Carbs: 8g net (10g total, 2g fibre)
This is a rich, creamy, delicious tomato soup.
Creamy Cauliflower Chowder
Total Time: ~30m
Calories: 143
Carbs: 15.2g TOTAL (net & fiber unstated)
Chowder is like deliciously rich, creamy soup. Usually potatoes and onions with fish, clams or corn. But in the land of keto? It's cauliflower-based. And just as yum.
Keto Chicken Taco Soup
Total Time: ~30m
Calories: 395
Carbs: 6.6g net (10.4g total, 3.8g fibre)
Move over Chicken Noodle Soup! The new king on the block is Chicken Taco Soup.
Keto Dinner Recipes: Seafood
3 yummy keto dinner recipes featuring seafood: salmon, white fish and shrimp. All done in under 30 minutes.
Herb Butter Salmon and Asparagus Foil Packs
Total Time: ~30m
Calories: not stated
Carbs: not stated
Fewer dishes, salmon, asparagus? Sounds like heaven to me. Why are you still reading? Go and make this!
Lemon Butter Sauce for Fish
Total Time: ~15m
Calories: 393
Carbs: 3g net (3.1g total, 0.1g fibre)
A quick and simple fish recipe. Ideal for white fish varieties (not salmon). The sauce is very rich and only a little is needed per serving. Enjoy!
Keto Poached Butter Shrimp
Total Time: ~25m
Calories: 304
Carbs: 0.5g net (0.5g total, 0g fibre)
Shrimp is a low carb seafood option. It's also delicious. And butter poached? Mmmmm mouthwatering. Serve it with some low-carb vegetables that can absorb some of the butter for a simple, healthy meal.
Dinner Tonight? Try a Keto Dinner Recipe!
Cooking keto doesn’t have to be hard, or time consuming. These dinner recipes are all fast, delicious and keto.
What’s your favorite keto dinner? Share it in the comments.
Need more? Check out 17+ Keto Chicken Recipes next.
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Great post! I want to try these recipes. They’re easy yet delicious!